Be Active aims to enable a person to increase their independence and connection to their community. Within the role you will support and motivate an older person to follow their exercise plan and, through a series of these sessions, help build their confidence. This will empower them go on to regular activity and getting about within their community.
You do not need previous experience working with older people or in the physiotherapy or exercise fields, but becoming a Be Active volunteer could be a great opportunity to acquire valuable experience for such fields or occupational therapy, social care, or rehabilitation. You may be someone who has overcome some health challenges and wishes to help another person on their journey.
How to promote exercise and a healthy lifestyle. You will learn to apreciate how much being able to walk outdoors independently means to people and can make a difference in their lives.
We are looking for people passionate about health and wellbeing. If you like being outdoors and motivating people, you will love this role.
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Are you creative? Would you like to support others to express their emotions through arts and crafting? Art plays a valuable role in mental wellbeing with research showing that crafting, regardless of the medium you use can boost your mood.
We are looking for volunteers who would like to play a role in building people’s confidence! As an English-speaking volunteer whether native or fluent and with any kind of accent or background, you will have the skills needed to support people.
Do you enjoy walking, meeting others and having a good chat? If so, we have the perfect volunteering role for you!
