You will help over 55s in Kensington and Chelsea to keep active by volunteering to deliver weekly Nordic walking sessions!
Nordic Walking provides a full body workout that improves flexibility, posture, balance and strength. The specially designed poles which will assist older people in walking faster, and take the strain off your joints
You will lead this activity on a monthly basis for 2 hour in in Holland Park, Kensington Gardens, Battersea Park and Canal starting in March 2023.
Age UK KC will provide Nordic Walking Leader and first aid trainings. In addition, we will give you support to lead activities.
All you need is enthusiasm and a bit of time and we will provide the rest!
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We are dedicated to improving the emotional wellbeing of vulnerable young people. Free To Be supports children who have experienced complex disadvantage to change their stories, through therapeutic adventures and the power of the outdoors.
We are dedicated to improving the emotional wellbeing of vulnerable young people. Free To Be supports children who have experienced complex disadvantage to change their stories, through therapeutic adventures and the power of the outdoors.