What is Breast Cancer Awareness Month? 

Breast cancer is the most common cancer in the UK and the leading cause of cancer death among women. But if diagnosed early, breast cancer is curable. Breast Cancer Awareness Month is an international health campaign that begun in 1985. It spans the month of October to raise awareness of breast cancer. Pink is widely recognised as the colour for breast cancer awareness worldwide and in the UK.  

What are the facts? (Breast Cancer Now) 

• Breast cancer is the most common cancer in the UK 
• 1 woman is diagnosed every 10 minutes in the UK 
• 1 in 7 women will develop breast cancer in their lifetime 
• Breast cancer survival has doubled in the past 40 years 
• Breast cancer is the 4th most common cause of cancer death in the UK 

What are the signs? (Breast Cancer Now) 

1. Lumps or swelling in the breast, upper chest or armpit 

2. Changes to the skin, such as puckering or dimpling 

3. Changes in the colour of the breast, such as redness 

4. Nipple changes, such as it becoming inverted 

5. Rash or crusting around the nipple 

6. Discharge from either nipple 

7. Changes in size or shape of the breast  

How to check (Breast Cancer Now) 

1. Feel for anything new or unusual 

2. Look for changes 

3. Check any new changes with your GP 

Raise awareness 

Its one thing to check on yourself, but its another to ask your friends, family, colleagues and mutuals to check on themselves too. Talk about your experiences checking, how you found resources for information, and what to do if something seems different. Consider asking your school, workplace or college to hold an awareness day where an open discussion can take place.  

Donate, volunteer or fundraise 

By donating, you provide funding for: 

• The printing of information for those recently diagnosed 
• Providing access to the free helpline run by breast care nurses 
• Investing more hours of research into the treatment of cancer 
• Supporting clinical trials 
• Funding research assistants  
• Delivering prevention talks 
• Reaching more women to encourage them to reduce their risks 

Buy charity items 

Asda are selling Pink Diet Coke, Pink Heinz Beans, Pink Toast and more for BCAM 2023. A minimum of 10% of the prices will be donated to Breast Cancer Now and CoppaFeel! 

Looking for a Christmas gift for a friend (or yourself)? A purchase of any item from GHD’s Pink Collection donates £10 to breast cancer charities around the world. 

Lip gloss running out? Have no fear – Bobbi Brown’s Powerful Pink gloss duo is back and all revenue (minus VAT) will be donated to the Breast Cancer Research Foundation. 

Volunteer  

If you don’t have money to spare, could you spare some hours instead? Charities are always looking for volunteers to help them achieve their goals. Here are just some of the many volunteering opportunities with organisations working towards breast cancer support and research: 

Look Good Feel Better - level 2+ or professional experience in skincare or makeup volunteers 

Breast Cancer Now - information point volunteers  

Cancer Research UK - cancer campaigns ambassadors 

Fundraise  

Why not set yourself a goal whilst fundraising for breast cancer support? Or get a team of friends to do something together? Here are just a few ideas of what you could do to raise money: 

• Complete a marathon event (it doesn’t have to be active, just needs to take you 26.2 miles or take 26.2 hours)  
• Host a community fundraiser event (dance, baking, raffle, football match) 
• Host a wear pink to the office/school day and ask everyone to bring spare change 
• Hold a craft sale (knitted items, jewellery) 

Further information can be found at:

Breast Cancer Now 

CoppaFeel! 

Breast Cancer UK 

Against Breast Cancer 

Prevent Breast Cancer 

Pink Ribbon Foundation 

The Inflammatory Breast Cancer Network UK 

Flat Friends 

Future Dreams